Living a gluten-free lifestyle is not easy. There are opportunities to give-in and enjoy an amazing slice of pizza, a delicious cinnamon roll or an ice-cold beer full of gluten everywhere you turn.
While you may decide that it is worth the stomach problems or exhaustion for the short-term, did you know that your decision to cheat is also having serious long-term effects on your health as well?
A Mayo Clinic Study on Celiac Disease found that there is a borderline significant association with those that did not follow a gluten-free diet & reduced mortality, due to mucosal damage. Summary: http://bit.ly/cLhaUz Translation: DON'T CHEAT & make a commitment to live fabulously gluten-free!