HAPPY CELIAC & GLUTEN-FREE AWARENESS MONTH GLUTENISTAS!!! This is YOUR month! Keep that head held high & celebrate your fabulousness!!! Glutenista is bringing you 30 days of tips & tricks for you to live a fabulous gluten-free life!
Living a gluten-free lifestyle is not easy. There are opportunities to give-in and enjoy an amazing slice of pizza, a delicious cinnamon roll or an ice-cold beer full of gluten everywhere you turn.
While you may decide that it is worth the stomach problems or exhaustion for the short-term, did you know that your decision to cheat is also having serious long-term effects on your health as well?
A Mayo Clinic Study on Celiac Disease found that there is a borderline significant association with those that did not follow a gluten-free diet & reduced mortality, due to mucosal damage. Summary: http://bit.ly/cLhaUz Translation: DON'T CHEAT & make a commitment to live fabulously gluten-free!
Living a gluten-free lifestyle is not easy. There are opportunities to give-in and enjoy an amazing slice of pizza, a delicious cinnamon roll or an ice-cold beer full of gluten everywhere you turn.
While you may decide that it is worth the stomach problems or exhaustion for the short-term, did you know that your decision to cheat is also having serious long-term effects on your health as well?
A Mayo Clinic Study on Celiac Disease found that there is a borderline significant association with those that did not follow a gluten-free diet & reduced mortality, due to mucosal damage. Summary: http://bit.ly/cLhaUz Translation: DON'T CHEAT & make a commitment to live fabulously gluten-free!
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